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Click to see Liz's classes this week.

Liz got her start teaching group fitness classes at Rutgers University while pursuing her degree in Physical Education. At the time it was all about "Step"classes and Hi Impact aerobics and college kids worked out in Keds! 

She spent summers as a fitness instructor in Bergen County and Long Beach Island.  After college Liz balanced her career as a PhyEd teacher and health club manager. Eventually she settled into Health Club Management, but always made time to teach group fitness classes!

Liz has an extensive dance background and is certified in Pilates, Kickboxing, Zumba and Indoor Cycling to name a few. She's been a group fitness instructor for over 20 years and has built a loyal following.  She loves what she does and it shows!  Liz is always smiling and every class she teaches is challenging, fun and exciting!

Liz lives in Tenafly and now balances her career as a busy mom and a group fitness instructor.  

Spin with Liz!   Enjoy the music, the workout and the challenge!  You'll leave feeling amaZing!