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Click to see James' classes this week.

“To give anything less than your best, is to sacrifice the gift!”

For James, as a former collegiate track-runner, this quote from the Olympian Steve Prefontaine has defined most of his life. Running (and briefly wrestling) his way through Cresskill High School and into Ramapo College, that positive energy is what has dictated James’ attitude in sports and beyond. Recently finding himself on the stage for the past couple of years, James has performed in various theaters around NJ, and with a few “super” friends at Disney. His other hobbies include comic books, being a terrible musician, stage combat, and general shenanigans. 

James is all about teaching a class that’s fun, fulfilling, and accessible. Creating workouts that not only challenge, but also entertain, is the melding of his two favorite worlds. 

Come in, get comfortable, and get ready to sweat!   Spin with James and be your best!