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ZING  THE WORKOUT IS REAL

 

Donna Koles

 

Donna Koles

 

Click to see Donna's classes this week.

I have one fitness philosophy. Get Moving!  

My passion for spinning is obvious when you take one of my classes. I have a fun and energetic approach to exercise. It motivates me to challenge and inspire you to be better. My classes are high energy and sweat soaking with lots of positive attitude!  

I invite all levels of exercisers to achieve their personal best. My ear for music and my ability to encourage people to have fun while getting fit makes my classes unique. I teach a variety of classes including Mat Pilates, weight training classes and TRX. All of which challenge the whole body. Each class is different and fun! Variety and change will make the difference in your outcome.  

Come try a class with me. Stop talking about being fit and just do it!

Donna's Certifications:

  • MAD DOGG Certified Spin Instructor
  • ACE - Group Fitness
  • AFFA - Group Fitness
  • MAT PILATES - Group Certified
  • TRX & KETTLEBELL  Certified
  • REAL RYDER Certified Spin Instructor
  • BOOTY BARRE Certified Group Instructor
  • UCAN ROW2 Group Certified
  • CPR - Certification