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The Palisades Cyclones are kids that want to mountain Bike together!




The mission of this amazing organization is to build strong minds, strong bodies and strong character through the sport of mountain biking.

Palisades Cyclones Mountain Bike Team is a member of the National Interscholastic Cycling Association (NICA) and their student-athletes reside from Northeastern Bergen County in New Jersey.

Founded in 2009, the National Interscholastic Cycling Association (NICA) develops interscholastic mountain biking programs for student-athletes across the United States.  

The coaches are role models and teachers who are open to learning the best practices of youth mountain bike coaching and actively work to hone their leadership skills.

Lead by Head Coach Mara Miller and co-sponsored by the Tenafly Bicycle Workshop and Zing, the Cyclones practice outdoors as weather permits as well as holding weekly practices in our state of the art spin studio. We offer many features to help improve racing technique, such as a performance tracking system with a leader board, and a bike race simulator that is displayed on a large projection screen, giving the student athletes exciting and fun goal-oriented practice rides!

"Our student athletes are so excited to be practicing at Zing!" says Mara, the Cyclone's coach. "As a coach, I am utilizing the studio's outstanding sound system, leader board and bike simulator program to provide our team with goal-oriented instruction and biofeedback such as heart-rate, expended energy, speed and cadence, all designed to improve technique and to achieve and improve our goals for races. We see the results with every practice!".

Zing is very proud to host the Palisades Cyclones, and is thrilled to watch their steady improvement! Their first official race is eagerly anticipated by all of their many fans and supporters!

Go Cyclones!

Zing works with any enthusiastic sports team or coach that embraces the opportunity to improve endurance, strength and flexibility!
Zing customizes a cross- training program in both our Spin and GroupX Studios designed to improve any individual or team sport's performance!


Posted Mar 10, 2017

Tagged: Indoor Cycling Spining Spin Fitness Group Fitness GroupX Team Practice

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